{"title":"Recovery \u0026 Mobility","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eSupport recovery, improve mobility, and enhance performance with GymSphere’s range of mobility and recovery equipment. Designed to aid flexibility, reduce muscle tension, and support injury prevention, this collection includes tools such as foam rollers, massage and recovery equipment, stretch cages, and mobility accessories.\u003c\/p\u003e\n\u003cp\u003eSuitable for home gyms, studios, and commercial facilities, these products help you recover effectively and stay consistent with your training.\u003c\/p\u003e","products":[{"product_id":"jordan-yoga-stretch-strap-1","title":"JORDAN Yoga Stretch Strap","description":"\u003cp data-start=\"0\" data-end=\"80\"\u003eEnhance your yoga practice with this budget-friendly and effective JORDAN Yoga Stretch Strap.\u003c\/p\u003e\n\u003cp data-start=\"82\" data-end=\"311\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eDesigned to help you ease into more challenging poses, the JORDAN Yoga Stretch Strap allows you to reach further, improve flexibility, and maintain postures for longer, making it a valuable tool for beginners and experienced yogis alike.\u003c\/p\u003e\n\u003ch5 data-start=\"82\" data-end=\"311\"\u003e\u003cstrong\u003eInformation\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eAn excellent accessory for both warming up and cooling down, this versatile yoga strap is as practical as it is effective.\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eCrafted from soft yet durable material, it features a sturdy buckle to keep the strap securely in place during use.\u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eLightweight and compact, it fits easily into your gym bag for convenient transport and storage.\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eDimensions: Length 1,850mm x Width 40mm x Depth 5mm\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Jordan","offers":[{"title":"Default Title","offer_id":55537032135029,"sku":"JLYSRP","price":4.2,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0907\/3544\/4341\/files\/JLYSRP_grande_d1a996a8-56d1-48b3-8e9b-65bb315a1850.jpg?v=1750859949"},{"product_id":"jordan-deep-tissue-foam-roller-2x-sizes","title":"JORDAN Deep Tissue Foam Roller (2x Sizes)","description":"\u003cp\u003eDesigned for experienced users and those seeking intense muscle relief, the JORDAN Deep Tissue Foam Roller features a firm, high-density core and a deeply textured surface.\u003c\/p\u003e\n\u003cp\u003eIt effectively targets tight, stubborn muscles, breaking up knots and adhesions, stimulating circulation, and promoting faster post-workout recovery.\u003c\/p\u003e\n\u003cp\u003eIdeal for tackling deep-set tension and supporting mobility after high-intensity training.\u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cb\u003eHigh-density construction\u003c\/b\u003e delivers firm, targeted pressure to effectively break down deep muscle knots and adhesions—ideal for experienced users or high-intensity recovery work.\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cb\u003eTextured surface\u003c\/b\u003e replicates the feel of a sports massage, stimulating blood flow and supporting faster muscle recovery after tough training sessions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cb\u003eDurable EVA foam outer\u003c\/b\u003e with a compact inner core ensures long-lasting performance without losing shape, even with repeated use in commercial or home gym environments.\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cb\u003eCompact and portable\u003c\/b\u003e design makes it easy to take with you for warm-ups, cooldowns, or recovery on the go.\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cb\u003eReliable and robust\u003c\/b\u003e, built for regular use to aid mobility, relieve tightness, and support muscle health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eColour: Black\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eDimensions: 790mm x 130mm or 300mm x 130mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eProduct Weight: 1.65kg \/ 0.5kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eWarranty: 1 Year\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Jordan","offers":[{"title":"Deep Tissue Foam Roller - 300x130mm","offer_id":55537047372149,"sku":"JF-FR-DT-2","price":24.0,"currency_code":"GBP","in_stock":true},{"title":"Deep Tissue Foam Roller - 790x130mm","offer_id":55537047404917,"sku":"JF-FR-DT-1","price":50.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0907\/3544\/4341\/files\/JF-FR-DT-2_JORDAN-ECOMP-IMG-WEB-25-1_grande_a8a0adbe-d3d9-4953-8a78-ebb1f6104ecd.jpg?v=1750860468"},{"product_id":"jordan-massage-foam-roller-2-x-sizes","title":"JORDAN Massage Foam Roller (2 x Sizes)","description":"\u003cp\u003e\u003cspan\u003ePerfect for everyday use, this medium-density JORDAN Massage Roller delivers effective relief from common muscle tightness and soreness without being overly intense. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIdeal for beginners or those seeking a gentler approach to muscle recovery, it’s a great tool for improving mobility before workouts and aiding recovery afterward.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eMedium-density foam provides just the right amount of pressure—firm enough to ease tight muscles, yet gentle enough for daily use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eSmooth, ergonomic design ensures a comfortable, even roll across major muscle groups such as the quads, hamstrings, and back.\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003ePerfect for everyday recovery, whether you're training regularly or simply on your feet all day, it helps release tension and reduce post-exercise soreness.\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eConstructed with a durable EVA outer and sturdy plastic core, this roller retains its shape and performance over time, even with frequent use in home or commercial environments.\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eLightweight and easy to store or transport, it’s the ideal companion for warm-ups, cool-downs, or on-the-go recovery sessions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eColour: Black\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eDimensions: 615mm x 140mm or 300mm x 140mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eProduct Weight: 0.6kg \/ 1.8kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eWarranty: 1 Year\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Jordan","offers":[{"title":"Massage Foam Roller - 330x140mm","offer_id":55537063592309,"sku":"JF-FR-M-2","price":20.0,"currency_code":"GBP","in_stock":true},{"title":"Massage Foam Roller - 610x140mm","offer_id":55537063625077,"sku":"JF-FR-M-1","price":33.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0907\/3544\/4341\/files\/JF-FR-M-2_grande_aea209dd-1d72-4cd4-a2bf-c59333a47ead.jpg?v=1750861090"},{"product_id":"jordan-recovery-foam-roller-2-x-sizes","title":"JORDAN Recovery Foam Roller (2 x Sizes)","description":"\u003cp\u003e\u003cspan\u003eCrafted with a softer, gentler surface, the JORDAN Recovery Foam Roller offers a mild massage experience ideal for light post-workout care. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePerfect for rest days and cool-down sessions, it’s the ideal choice for those seeking a comfortable, low-impact recovery aid.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eLow-profile foam delivers a gentle massage, perfect for beginners, rest days, or those recovering from injury or intense training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eSmooth surface provides a soothing, comfortable rolling experience without the intensity of ridges or textured patterns.\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eEncourages circulation and muscle relaxation to reduce tightness and promote faster recovery, all without putting extra strain on sensitive areas.\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eUser-friendly design suitable for all fitness levels, especially ideal for those new to foam rolling or sensitive to high-pressure tools.\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eLightweight and portable for easy carrying and storage.\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eMade from a durable EVA foam blend with a closed-cell structure that resists moisture, deformation, and wear—ensuring long-lasting performance even with frequent, intense use. This resilient material helps your roller maintain its shape and effectiveness over time.\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eColour: Black\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eDimensions: 990mm x 150mm or 450mm x 150mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eProduct Weight: 0.35kg \/ 0.7kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eWarranty: 1 Year\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Jordan","offers":[{"title":"Recovery Foam Roller - 455x150mm","offer_id":55537082696053,"sku":"JF-FR-R-2","price":16.0,"currency_code":"GBP","in_stock":true},{"title":"Recovery Foam Roller - 990x150mm","offer_id":55537082728821,"sku":"JF-FR-R-1","price":32.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0907\/3544\/4341\/files\/JF-FR-R-2_JORDAN-ECOMP-IMG-WEB-25-1_grande_5c3b08cc-51ab-49e0-adf4-40ba2d6b3303.jpg?v=1750861503"},{"product_id":"true-stretch-cage","title":"TRUE Stretch Cage","description":"\u003cp\u003e\u003cspan\u003eThe TRUE Stretch Cage is a cutting-edge flexibility tool designed to deliver an effective stretching routine that enhances workouts and helps prevent injury. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFeaturing clear, easy-to-follow placards suitable for all ages and fitness levels, it combines functionality with a compact, space-saving solid steel frame. Stretching plays a vital role in any exercise program, whether as part of your warm-up, cool-down, or flexibility training and achieving quality results requires proper, safe guidance, which this equipment provides.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eClear, easy-to-follow instructional placards\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eDurable steel frame with a polyethylene platform featuring non-slip rubber padding\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eSpace-saving design that eliminates the need for floor-based stretching\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eMaximum user weight capacity: 500 lbs \/ 227 kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eDimensions: Width 1220mm, Height 2210mm, Length 1450mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eTough, easy-grip black powder-coated finish for long-lasting use\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eWeight: 82 kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eWarranty: 3 years on metal parts, 1 year on plastic components\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAssembly:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eRequires user assembly\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eInstallation Help?\u003c\/b\u003e\u003cbr\u003eWe offer tailored delivery and installation services. Contact our team \u003ca href=\"https:\/\/gymsphere.co.uk\/pages\/contact\"\u003e\u003cspan\u003ehere\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e","brand":"True Fitness","offers":[{"title":"Default Title","offer_id":55537286611317,"sku":"JF-TSC","price":2995.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0907\/3544\/4341\/files\/TrueStretch-768x768_grande_880016cf-f950-452c-af10-fc4255574e4d.png?v=1750865353"},{"product_id":"jordan-mini-aerobic-bands-1","title":"JORDAN Mini Aerobic Bands","description":"\u003cp\u003eThe JORDAN Mini Aerobic Bands is a complete set of resistance bands designed to support a wide range of training and rehabilitation exercises.\u003c\/p\u003e\n\u003cp\u003ePerfect for building strength, improving mobility, and aiding recovery, these versatile bands are suitable for all fitness levels.\u003c\/p\u003e\n\u003cp\u003eWhether you're working out at home, in a gym, or with a physiotherapist, this set provides everything you need for full-body workouts, stretching, and targeted muscle activation. \u003c\/p\u003e\n\u003cp\u003eIdeal for warm-ups, resistance training, and post-injury rehabilitation.\u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003eInformation\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eSet of four colour-coded resistance bands, ideal for strength and conditioning, mobility work, or recovery after injury.\u003cbr\u003eEach band offers a different level of resistance to suit your needs:\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cb\u003eYellow\u003c\/b\u003e – Light resistance\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cb\u003eGreen\u003c\/b\u003e – Medium resistance\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cb\u003eBlue\u003c\/b\u003e – Heavy resistance\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cb\u003eRed\u003c\/b\u003e – Extra strong resistance\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eThese bands are especially effective for preventing and treating hamstring and thigh muscle injuries, and are widely used in physiotherapy and rehab settings.\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eMade from durable latex for long-lasting performance, each band measures 250mm x 50mm (500mm loop).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003ePlease note:\u003c\/b\u003e Resistance bands naturally wear over time. Regularly inspect for signs of damage or wear to ensure safe use.\u003c\/p\u003e","brand":"Jordan","offers":[{"title":"Default Title","offer_id":55537426530677,"sku":"JL-ABS","price":8.4,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0907\/3544\/4341\/files\/JL-ABSMiniAerobicBands_grande_50f1092d-7549-48a8-9783-6dc39f251687.jpg?v=1750868460"}],"url":"https:\/\/gymsphere.co.uk\/collections\/mobility-recovery-equipment.oembed","provider":"GymSphere","version":"1.0","type":"link"}