Miracle Sauna: 3 Person Far Infrared Sauna

The Miracle Far Infrared Saunas from UK-Sauna use Solacarbon technology for maximum therapeutic results. Clinically proven to raise core temperature, reduce blood pressure and support weight loss, Miracle Saunas are trusted and recommended by doctors as one of the safest and most effective infrared options available.

Solacarbon Far Infrared Therapy
At the heart of every Miracle Sauna is Solacarbon technology, proven safe and effective. With the highest emissivity rating on the market, Solacarbon heaters deliver maximum infrared benefits, outperforming standard carbon heaters for superior health and recovery results.

EMF Technology
Our Solacarbon heaters deliver ultra-low EMF for maximum safety and peace of mind. Each panel is quality-controlled, heat-sealed, and free from wires or glues, preventing harmful emissions. Clinically tested and proven, Solacarbon makes Miracle Infrared Saunas one of the safest and most trusted wellness solutions available.

Beautiful Craftsmanship & Simple Assembly
Miracle Saunas combine premium craftsmanship with effortless assembly. Built from sustainable, commercial-grade wood 33% thicker than the industry standard, they’re designed for beauty and durability. Precision tongue-and-groove panels snap together easily, creating a seamless, airtight fit that prevents warping while locking in heat – strong, reliable, and simple to set up.

Infrared Therapy
Sauna therapy has long been recognised across cultures as a powerful way to relax, cleanse the body, improve overall health, and promote a deep sense of wellbeing. From the traditional Finnish sauna to practices in India and North America, saunas have been widely recommended by medical professionals as a safe and effective method of detoxification. Sweating induced by sauna use helps stimulate the release of unwanted trace metals such as nickel, cadmium, and lead, supporting the body’s natural cleansing processes.

The therapeutic benefit of sauna therapy lies in its ability to gently overheat the body, creating an artificial fever. This in turn stimulates metabolism, inhibits bacterial growth, boosts the efficiency of vital organs, and enhances the skin’s ability to eliminate toxins through deep sweating.

Infrared saunas work differently from traditional hot air systems by using radiant energy to penetrate tissues up to 3 cm deep. Because the wavelength of infrared energy is so close to the body’s own radiant heat, up to 93% of the waves are absorbed through the skin. This targeted absorption helps stimulate natural healing responses and supports tissue repair where the body needs it most.

Compared to conventional hot air saunas, which operate between 70°C and 90°C, infrared saunas achieve up to two to three times the sweat volume at a lower, safer range of 40°C to 60°C. This makes them especially suitable for those with cardiovascular concerns. Infrared saunas emit one-third of their energy in the mid-infrared band (2–5.6 microns) for deep penetration, and the remaining two-thirds in the long-infrared band (5.6–25 microns), considered the most therapeutic by researchers. Studies in Japan have also suggested that infrared radiant heat can counteract some of the negative effects of toxic electromagnetic exposure, such as that produced by high-voltage power lines or computer terminals. Importantly, modern infrared sauna systems are free from harmful electromagnetic fields, making them both effective and safe for regular use.

Sauna Therapy Safety
Sauna therapy is generally well tolerated by most healthy adults and children. While it may cause temporary hormonal or cardiovascular changes, it has no impact on fertility and is considered safe during uncomplicated pregnancies in healthy women.

Recent research highlights benefits for cardiovascular health, with repeated sauna sessions shown to improve blood vessel function, circulation, and symptoms in patients with chronic heart failure. Long-term use may also enhance left ventricular ejection fraction and support blood pressure reduction in those with hypertension.

For respiratory conditions such as asthma and chronic bronchitis, sauna therapy may provide short-term improvements in lung function. Patients with rheumatic disease can also benefit, using sauna sessions to improve joint mobility and relieve pain safely.

Key Benefits of Infrared Sauna Therapy
Infrared sauna therapy offers a wide range of health and wellness benefits, including:

• Weight loss – burns 900–2,400 calories in a 30-minute session
• Detoxification – supports the release of stored toxins, including pesticides, PCBs, drug residues, acidic waste, and non-essential trace metals
• Skin health – improves skin tone, elasticity, and softness while reducing the appearance of scars; promotes a youthful, glowing complexion
• Dermatological benefits – shown to improve symptoms of atopic dermatitis and psoriatic conditions
• Cellular oxygenation – increases oxygen supply to tissues and cells
• Circulation – boosts blood flow, oxygen, and nutrient delivery throughout the body
• Immune support – enhances immune system function
• Cardiovascular and pulmonary health – improves heart and lung performance
• Pain relief & mobility – reduces joint pain, eases sprains, strains, muscle spasms, and supports rheumatic conditions
• Anti-cellulite support – accelerates the effects of anti-cellulite programmes
• Respiratory support – relieves symptoms of asthma and chronic bronchitis
• Inflammation & healing – helps resolve inflammatory infiltrates, swelling, and fluid retention
• Sunburn recovery – infrared radiation is the only effective antidote to excess ultraviolet exposure
• Relaxation – provides stress relief in a comfortable, gentle heat environment
• Cancer therapy (adjunct use) – more recently explored in research for supportive care

Contraindications for Sauna Therapy
While sauna therapy is generally safe, it is not suitable for everyone. Contraindications include:

• Adrenal suppression
• Recent myocardial infarction (heart attack)
• Unstable angina pectoris
• Severe aortic stenosis
• Alcoholism or recent alcohol consumption
• Certain heart diseases
• Kidney disease
• Anaemia
• Pregnancy (should only be undertaken under medical supervision)
• Systemic lupus erythematosus
• Multiple sclerosis
• Haemophilia

Background
Chromotherapy is a therapeutic practice that has been used across many cultures for thousands of years. The ancient Egyptians, for example, built solarium rooms with coloured glass panels, allowing sunlight to filter through and deliver targeted healing benefits. Others used coloured silks, water, or gels to project different shades of light onto the body for similar effects.

Today, chromotherapy continues to be used by natural health practitioners, with reported benefits ranging from aiding stroke recovery to supporting those with chronic depression. In the United States, it is increasingly recognised as a complementary therapy alongside established treatments.

A notable study reported by CNN highlighted the use of blue light applied to the backs of the knees to help reset the body clock – a promising approach for easing jet lag and supporting shift workers.

How & Why Chromotherapy Works
Light is fundamental to all life on Earth, from our oceans and continents to every living organism. Scientific research now suggests that light is also emitted by every cell in the human body. We live in a constant field of energy, where colour works within and around us. It radiates from the sun and resonates within our being, with specific colours shown to help restore balance to both our physical and emotional systems.

Chromotherapy, or colour therapy, can be used as a gentle alternative to traditional Chinese acupuncture, achieving similar results in unblocking energy pathways (meridians) without the need for needles.

Colour Light Therapy
Colour therapy, also known as chromotherapy, is a natural form of healing that works in harmony with practices such as kinesiology and acupuncture. Designed to restore balance and wellbeing through the use of light and colour, it is a gentle yet effective complementary therapy.

All of our sauna models include chromotherapy lighting as a standard feature, enhancing both relaxation and therapeutic benefits.

Colours And Their Effects On The Body

Blue
Supports the pituitary gland and may help with depression, bulimia, and other psychosomatic conditions linked to the digestive system. It calms the nervous system, eases irritability and insomnia, and can assist recovery from nervous exhaustion.

Red
Stimulates the parasympathetic system, helping to lower blood pressure while calming breathing and heart rate. It has anti-inflammatory and muscle-relaxing effects, easing both physical and mental tension to promote deep relaxation.

Yellow
Energising and stimulating, yellow increases pulse rate, muscle tension, and body temperature. It boosts vitality and can encourage excitement, positivity, and sensuality.

White
Enhances neuromuscular tone, supports digestion, and purifies the blood. White light promotes happiness, a sense of security, and overall wellbeing.

Green
A regenerative colour that balances biological rhythms by stimulating serotonin production, supporting sleep and nervous system health. It also helps rebalance hormonal systems and is beneficial for those affected by seasonal depression.